Tag: healthy
New research, commissioned by Weetabix, shows that despite an encouraging 80% of British schoolchildren eating breakfast before leaving home, family breakfasts are more a battle than a ball for today’s stressed-out parents. It’s even worse, I’d say, for busy mums, who often skip their breakfast and rely on the cuppa tea or coffee to do the trick for them. Well, it won’t. I speak from experience. While my little one’s favorite breakfast is Weetabix Original, I’ve been struggling to find a nice & easy to prep breakfast for myself. I’ve been trying different breakfast options but they either take time for prepping (which I don’t have), or are not tasty enough. I need something quick to prepare, to be healthy and still to give me a moment to indulge myself (come on, I deserve it!)

As of today, 12th July, a new tasty and nutritious breakfast from Weetabix is available at Sainsbury’s: Chocolate Weetabix! During my manic mornings all I need to do is to poor some organic milk and soak a couple of the Chocolate Weetabix biscuits in it for a perfectly balanced and tasty breakfast – the fuel that I’ll need to keep up with my busy day while juggling between my marketing career and my lovely child!
Chocolate Weetabix is high in fibre and low in salt, fortified with vitamins and iron and free from artificial colours. No guilt about the “mmm, so tasty and nicely melting” chocolate chips as part of my breakfast because the new cereal with all the goodness of wholegrain in Weetabix contains only half the sugar of the average chocolate flavoured breakfast cereal! Just what I need in the morning, and you know what – sometimes as an afternoon snack as well. It’s so tasty and indulgent, still healthy, I can’t get enough of it!
July 12, 2010
I love looking fresh and glowing. Well, we all love to feel pampered and indulge in a little luxury once in a while. But juggling in between my marketing career, my little girl (now 2 and very demanding) and then GreenKiddie.co.uk, is melting my “me-time”. I am currently looking for a new skin care line which doesn’t require much of my time and makes my skin look healthy and beautiful in days. Well I was, until I tried a few Kosmea products – all natural and organic.
I’ve been given Skin Clinic™ 100% Certified Organic Rose Hip Oil to test for a few weeks. So here we go – I started applying 3-4 drops to my skin morning and night after cleansing and before applying my daily moisturiser. The tip here is that when applying to slightly damp skin it will allow for the oil to absorb quicker and deeper into the skin.
This organic oil has no scent, making it ideal for sensitive skin. It’s very easy to apply from the bottle, only a few drops are needed to be tipped into the palms of the hands and massaged into the facial skin. It sinks into the skin straight away. Instantly loved the fact that it is 100% natural – it gives a sense of well-being. After the first few days I realised it has balanced my sensitive combination skin perfectly: my cheeks are soft and moist and my T-zone is smooth and non-greasy. I need to confess that I was a little bit concerned that my oily parts of the skin may not like the oil. Wrong! The organic Rose Hip Oil actually balanced my skin and made it look even and beautiful! It’s luxurious, gorgeous oil that moisturises and a little goes a long way.
I notices a few wrinkled around the eyes recently (which, by the way, made me scream in front of the mirror… and then made me think about all those moments of my early 20s when live was so much easier and “wrinkles” sounded like a never-will-happen-to-me abstract word). Applying the Organic Rose Hip Oil promises to help me reduce the appearance of these fine lines and wrinkles, so it will never go off my toiletry shelf.
After a few lovely sunny days (no complaining about that) you know how your skin becomes a bit dryer and skin tone looks uneven. I tried the organic Rose Hip Oil and felt the difference straight away – my skin felt so soft and nourished! It soothes and rejuvenates the skin when massaged in, and it leaves the skin feeling soft and renewed after use.
A very useful beauty tip: I also tried mixing the oil with my foundation (still looking for the perfect natural one, any suggestions here?), then applied onto my skin for a dewy, glowing look!
It’s a very worthwhile investment into your daily beauty regime. For more on Kosmea’s Skin Clinic™ Certified Organic Rose Hip Oil click here. You can purchase the products at www.mypure.co.uk but some more exclusive products like the 42ml RHO are only available from www.kosmea.com. It’s free delivery in the UK when you spend over £30 and it comes with a free figt of 20ml Eighth Natural Wonder Revitalising Serum valued at £30.
May 31, 2010
I don’t have a favourite snack on the go – they are either yummy but too many calories, or healthy but not that tasty.
Well, until now. Discovering the delicious Bear nibbles, I am amazed by the flavours and still 100% great-for-you ingredients in their products! There is nothing that I don’t like about Bear nibbles – strating from their website – easy to find what you need with funny grrraphics. I was then won by the packaging – so natural look and feel, clear design, and comfy size. Finally the magic of the taste: no other nibbles are like these!
I tried their delicious blend of whole grains and fruit baked into crunchy granola nibbles. The crispy granola Apple Crumble and Tropical Crunch were both so yummy! I can leave myself to the coconut flavour giving you a sense of exotic summer holiday – just what I needed! Digging into the pack, I found whole grain oats & maize, pineapple pieces, coconut (mmm), apple, grape (also cinnamon in the Apple Crumble one to warm up my senses) and absolutely nothing else! – No added sugar, no preservatives, no nonsense. As they say, 100 naked nature – huh, like that! Always in a hurry and always on the go, the Bear granola nibbles are my favourite
I need to be honest here – I know they are made to be eaten plain, but I also tried them with milk for breakfast and with yogurt as a desert – it was so yummy! I am happy because it’s healthy, so no guilt, and it’s also one of your 3 a day of wholegrains!
My little one was a bit jealous though – “Mummy, what are you eating? Why are you closing your eyes – is that that yummy? – I want to try, too!” So tried them as well as despite being a bit crunchy for her teeth (she is only two), she just loved it! But then I gave her something more suitable for her age to try (thank you, Bear, you have been so thoughtful to have snacks for kids, too). The oh-so-yummy yo yos in strawberry or peach flavour went just like this! As promised on the packaging, each yo-yo is one of kids’ 5 a day, so she had all her 5 at one go (there are two rolls in a pack)! I was wondering what’s inside the pack to make her that happy – apparently juicy peaches in a form of fruit pure with some mango, papaya, apple, pear for even healthier snacking…and sunny days! Hurray – healthy-tasty snacks for my little girl, too!
Why don’t you see for yourself? – It’s grrreat!
April 29, 2010
I am always pro home-made food and freshly squeezed juices. But it’s spring now and spending more time outside is part of my toddler’s daily routine. I had no idea how to make it work – being out and about and still giving my precious organic-fan girl… organic juice… until I found the new range from Organix – Goodies Organic Squeezies! It’s an organic blend of natural fruit purées in three delicious flavours, a tasty and fun way for toddlers from 12+ months and young children to eat fruit, and get one of their recommended five a day portions.
There are the three delicious flavours – Organic Mango, Pear & Orange; Organic Strawberry, Banana and Pear; and Organic Kiwi, Pear & Banana – all of them are made with 100% pure organic fruit – just what I’ve been looking for! The moment my girl tasted them, she loved them! (A bit jealous though, now she prefers those to mine).
Each comes with the Organix No Junk Promise, guaranteeing mums only the best quality ingredients are used and no unnecessary, artificial ingredients are added to the Squeezies. That’s no added sugar, no additives, no artificial colours or flavours, and no thickeners – just 100% organic fruit for a tasty, healthy snack or a delicious dessert.
In a convenient, re-sealable pouch, Goodies Organic Squeezy is a fun and guilt-free way to feed your toddlers a variety of fruit and give them one of their recommended daily portions of fruit whilst out and about… or at home when I’m feeling a bit lazy.
The prize is not bad, too – they cost 89p each for a 100g pouch.
March 20, 2010
Eating great food when pregnant and then giving your children an organic start in life makes them more likely to grow up happy and healthy. Planet Organic, the UK’s leading organic supermarket, has everything you and your baby need to get off to the best start.
“I have raised three organic children who are happy, healthy and beautiful. I know that organic is the best you can give your kids.” Renée Elliott, founder of Planet Organic and mother to Jessie, Nicholas and Cassandra.
Be the first in line for “The Best Recipes for Babies and Toddlers”, Renée Elliott’s cutting edge book which shows you how to use highly nutritious ingredients to create fabulous meals your children will love.
Sign up at www.planetorganic.com/baby and have a look at their full range of organic baby food, baby clothing, natural nappies and nappy creams as well as supplements to support you throughout pregnancy.
Visit www.planetorganic.com/baby for…
- Advice on how to feel better and grow a healthier baby by eating the best possible foods.
- A supplement plan for your journey from the first trimester through to breast-feeding.
- No-nasties nappy creams as well as the cutest organic baby clothes and natural nappies.
- A great selection of only organic baby foods, as well as easy, healthy recipes.
- Regular tips, special offers and to swap stories with other mums.
Use promo code ‘GREENKIDDIE” to get a 10% off all products when you shop at www.PlanetOrganic.com. Offer is valid until the end of March 2010.
January 31, 2010
Blog about GreenKiddie for a chance to WIN a fab “Healthy Baby and Toddler Recipe Book”!
All you have to do is to spread the word for GreenKiddie’s recipes. Then send us an email to info@greenkiddie.co.uk with your name, email address and a link to your blog, post or comment, which must include the following sentence: “Just found out great healthy baby and toddler recipes on www.GreenKiddie.co.uk/Recipes.php – go and check it yourself!”.
Closing date: 24th December 2009.
November 3, 2009